If you're a professional journalist and you'd like to receive regular pitches from representatives of useful news and information, hit the blue button.

Once we have confirmed your details you will receive concise, regular bulletins from a wide range of marketing and PR professionals via the QuoteMark.com service. Your details will not be given to anyone - you can choose to ignore any or all pitches emailed to you.

Once you do spot something which interests you, simply contact the person offering it using the information which accompanies each pitch.

Remember, we vet all proposals from public relations and marketing professionals, so these regular bulletins will only include useful, relevant content. At the simplest level, these can serve as excellent brainstorming material - perhaps you'll spot an offer of content which will spark ideas of your own which you can develop either with or without the content provider's input.

If you're a professional journalist and you have specific editorial requirements, hit the red button.

Once we have confirmed your details we'll submit your request to the marketing and PR professionals representing thousands of contacts who just might have exactly what you're looking for.

You can choose to include as much or as little contact info as you want - give your newspaper or magazine's public phone number if you want feedback as soon as possible, or simply include an email address if you want to go over submissions at your leisure.

This option will work best for those looking for quotes, comments and input from experts and information officers. Be as specific as you want to make the most of it in the shortest amount of time, or perhaps have content providers get their thinking caps on for you.

If you're a public relations, press officer or marketing professional and you'd like to reach professional journalists covering UK stories, hit the green button.

This will take you to the QuoteMark.com content provider sign-up form. Once you have filled this in you will immediately be emailed a username and password. This will allow you to access the pitch submission area. From there you will be able to fill in a simple form explaining the news, information, experts or general content you can provide. This form will be checked by our editorial team and then emailed to journalists who have registered with us to receive these mail-outs.

If you're already registered as a QuoteMark.com Content Provider and want to pitch an idea to UK journalists, click the PITCH! link on the right of the navigation bar at the top of any page. Don't forget, you will need your username and password to access the pitch submission area.